Speed & Time Calculator
Work out the speed, time or distance for your ride or race.
General calculator
Example starting time; edit for your ride.
Your speed
Enter two values to see a result.
Compare a current and target time
How much faster would the target be over this distance?
Track Target & Lap Calculator
Set a target time and see the lap times needed to hit it.
Your track target
Your pace
- First 250 m
- Remaining pace
Average required after your first lap, not a prediction of identical real-world laps.
Lap / checkpoint times
Cumulative times are rounded first so the displayed splits add up to your target. A partial final lap covers only the remaining distance.
| Distance | Lap/split | Cumulative |
|---|
How this pacing plan works
Track pacing varies by rider. A pacing plan uses your target time and expected standing-start first lap to create a practical schedule. Use your own previous efforts to refine the first-lap value. Even reference simply divides the target across the distance.
Save calculation
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